Prep Program Development Plan

The season is made up of on-ice practices, focusing on individually skills and team play.

• Intensive 7 month hockey program

• 3 on ice practices per week

• 2 off-ice strength and conditioning sessions with professional coaches per week

• Program will use guest instructors throughout the season

• Focus on Individual skill and positional play.

• Focus on team development and play

• Program will use video sessions with team

• Periodic testing on and off the ice throughout the season

• Industry Guest Speakers