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Prep Program Development Plan

The season is made up of on-ice practices, focusing on individually skills and team play.

  • Intensive 7 month hockey program

  • 3 on ice practices per week

  • 2 off-ice strength and conditioning sessions with professional coaches per week

  • Program will use guest instructors throughout the season

  • Focus on Individual skill and positional play.

  • Focus on team development and play

  • Program will use video sessions with team

  • Periodic testing on and off the ice throughout the season

  • Industry Guest Speakers

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